Making changes in diet and exercise is not easy. But you are not alone. The Network for a Healthy California (Network) wants to share free information to help you make healthy changes for you, your family, and your community.

Contact the Network to:

• Find a nutrition assistance program in your area.
• Ask questions or request additional information about Champions for Change.
• Request free materials to help you become a Champion for Change.
• Share your story of becoming a Champion for Change.
• Tell us about a Champion for Change in your neighborhood.
• Get more information about food stamp benefits and nutrition assistance programs.

The Network for a Healthy California--Central Valley Region is housed at
1987 N. Gateway Blvd., Suite 101
Fresno, CA  93727 (map)

For more information, contact:

Nichole Mosqueda
Regional Director
Central Valley Health Network
and Network for a Healthy California--Central Valley Region
(559) 255-4300
lnmosqueda@cvhnclinics.org

Hilda Martinez
Communications Director
Central Valley Health Network
and Network for a Healthy California--Central Valley Region
(916) 552-2846
hmartinez@cvhnclinics.org